Sueli Moreton
Wellbeing CoachHelping you channel your full potential
Hi, I’m Sueli! I’ve recently made a “right turn” in my life. So, that is why I am here…my passion for coaching increased since as I got the results that I wanted without knowing it!
My Story
I’ve recently made a “right turn” in my life. I thought I was having a healthy lifestyle as I was vegetarian, no smoking, occasional drinks, walking, swimming for exercise, however, my cholesterol was increasing, I was gaining weight, having mood swings due to depression and menopause symptoms, low self-esteem and self-confidence. I was taking few tablets and their side effect didn’t help. I knew that I needed to change something in my life, but did not know what.
I then met a friend that had recently completed a professional course in Coaching and was willing to practice her new skills. Have done a course myself and being interested on the subject I decided to have sessions with her. It was the best decision I have ever made in my life! It was a life changer for better than ever!
The sessions unlocked my potential by increasing awareness in what I need or want to change in my life to reverse the above. One area was diet, I decided to change to a plant based diet and what came next was incredible. Few Weeks later I started to see things with more clarity, have more energy and a more positive mind. I have now lost the unwanted weight and menopause symptoms are almost non-existent. The increase sense of wellness motivated me to continue and enabled me to have the confidence to make other decisions in my life that in return is making me feel as a whole person again and healthier.
Skills
Qualified Occupational therapist – Health Care Professional Council (HCPC) OT 60682.
Artist in Art & Crafts
Certificate in Coaching skills for Occupational therapist
Health and Wellbeing Champion
Coaching and Mindset
Confidence
I gained my confidence back, a stable mood, more energy and having the weight that I always aim to.
So, that is why I am here…my passion for coaching increased since as I got the results that I wanted without knowing it!
Coaching is for everyone that is willing to make a change (s) in life to feel well and happier.
How I Coach
The coaching intends to be an interactive and pleasant journey where I will be guiding you through a process to clarify what you want to focus on and the difference you intend to make for yourself through coaching questions. I may encourage you to make couple of drawings to help with the goal setting.
It will be a partnership relationship to help you achieve your goal (s), tailoring the journey to suit you by using the process above and tools that will support you best.
You are likely to conclude your coaching with new ways of awareness, understanding yourself and what is important to you in your life that empowers you to enhance and/or maintain your sense of wellbeing as you will be in a better situation as to how you can use your strengths and strategies to stay on track.
