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Frequently Asked

How many sessions will I need? Is there a minimum number I have to book?

You will have to commit to 6 weeks sessions to start with, then we will review and decide if further sessions is needed. I suggest booking 30 minutes chat where we can explore further.

Do I have to do things between sessions?

Coaching is a commitment to help you move forward and achieve your goals and as such there may be things that I will ask you to think about or put into actions in between our sessions. This will enable you to get themes out of our time together.

Do I have to share personal things? Is it confidential?

In a coaching sessions you are always in control and I will never force you to discuss something you do not want to. It is 100% confidential. What happen in our session stays in our sessions.

Can I cancel or re-schedule sessions?

To cancel or re-schedule, please contact me at least 24 hours in advance.